9 Ways To Handle Daylight Saving Time and Loss of an Hour Sleep

Daylight Saving Time is back this weekend, specifically at 2 a.m. on Sunday morning, the clocks will spring forward and we will lose an hour of sleep on Sunday. On a positive note, we’ll be gaining an hour of sunlight later in the day as the sunset will occur at 7 p.m. this Sunday night, instead of 6 p.m.. Continue reading…
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