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Posts published in “Health”

Signs of Heat Stroke

Avoid a heat stroke, know the difference from heat exhaustion and recognize the signs during the heat wave hitting central New York. Continue reading… Source:…

"Healthy" Chocolate Cake? Yes, Please.

This is a zero-fuss kind of cake. It’s also not made with any dairy, eggs or white sugar (the frosting has some powdered sugar but…

5 Ways to Get Your Beloved to Go to Therapy in NY

It’s complicated when we’re in relationship with someone who is struggling with life challenges that could benefit from the safe space and healing strategies therapy…

5 Ways NY Women Can Know It's Time to GO.

Healthy relationships, while not easy, are nourishing to the soul. Un-healthy relationships on the other hand, take their toll on our overall quality of life.…

Try This: If You Want to Age Backwards

In Ayurveda, daily, self-massage is an important part of overall self-care. There are no less than a dozen noted benefits. Continue reading… Source: WIBX 950