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Posts published in “Mental Health”

5 Ways to Get Your Beloved to Go to Therapy in NY

It’s complicated when we’re in relationship with someone who is struggling with life challenges that could benefit from the safe space and healing strategies therapy…

How to Meditate. Part 1

If I had a dime for every time someone asked me how to meditate, I’d be a gagillionaire. Practically. Continue reading… Source: WIBX 950

Guess What, New York? Meetings Lower Your IQ

If you feel like you walk out of meetings with mush for brains, it’s not your imagination. Science says meetings actually lower our IQ! Continue…